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Playground Rules

“Physical fitness is the first requisite of happiness.  Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”
 Return to Life,  Joseph Pilates 1945

Practice these all the time wherever you are!
  • Practice studio awareness that keeps you safe and respects the safety of others.
  • Notice what is in your hands, under your feet and what is supporting your body.
  • Don't throw rocks.
  • Check your equipment for safety. Is it ready to support you?   
  • Leave your equipment safely for those playing after you.
  • No pushing, shoving, or cutting in line.
  • Listen to your body.
  • Practice good common sense.
  • Secure your personal belongings and remove your bling before playing on the silks or ropes.
  • No spitting, kicking or cursing...very much.
  • Above all else Have Fun!

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